"If I hadn't started counselling, I'm not sure I would still be here, its helped me know I can keep going and that I am not alone"

At Stephanie O'Dell Counselling, I believe in the power of therapy to transform lives, empower, create energy and vitality where there was despair and loneliness and replace critical self doubt for confident self compassion. 

I offer a confidential, affordable therapy service online and face to face.  stephanieodellcounselling@gmail.com

How can therapy help me?

Speaking to a stranger can be easier than speaking to those we love. You don't have to worry about judgement, or opinions, you don't have to worry about someone telling others, or being misunderstood, because counselling is a confidential, impartial space where you can arrive, exactly as you are and expect genuine care, compassion, non- judgemental reflective conversation and a safe space to bring all your worries, concerns, thoughts and feelings. 

There is no problem too big, or too small.

Together, hopefully we will find solutions to problems, help you clarify your thoughts and feelings and most importantly, help you feel less alone. I feel my strongest 

With office space in Bath city centre and Trowbridge, I am available face to face and online Monday to Saturday between 8am and 8pm

Contact me to arrange your free 20 minute introduction call - there is no obligation to book with me, it's simply to help you decide if I'm the right therapist for you.

stephanieodellcounselling@gmail.com

What I can provide:

• Offering an integrative, non-judgemental, empathic, humanistic approach encourages you to develop a deep understanding of your thoughts and feelings, providing comfort and clarity through deep reflection and discussion
• Trauma Informed Counsellor - trust, safety, communication and respect are at the forefront of everything I do. 
• Special interest in Addiction Recovery
• Providing psychoeducation to help you understand what might be happening in your body and mind so that you can start to understand some of the difficulties you may be experiencing, encouraging an empowered sense of self and compassionate inner voice.
• Walk and Talk therapy 
• Mindfulness and meditation sessions
• Face to face counselling in a beautiful, calm setting
• Online counselling sessions in the comfort of your own home/confidential space
• Free telephone consultation to answer any questions you might have and see whether we are the right fit to work togethe

     It would be an absolute privilege to start this journey with you, so please do send me an email with your contact details, and we can            arrange your initial call. stephanieodellcounselling@gmail.com