Welcome to SO Counselling
How can therapy help you?
Anxiety
Depression
Relationship difficulties
Trauma
Sexual abuse
Self esteem
Addiction
Perimenopause/menopause
Parenting difficulties
Shame
ADHD
Everyone is different and therefore everyone needs a different approach to therapy, but everyone needs to feel safe, accepted and able to rely on their therapist for a non-judgemental environment that allows you to explore your thoughts, feelings, memories and desires.
Who am I and why should you choose me for this journey?
Hi, Im Steph, an integrative therapist, with years of experience working with complex trauma.
I provide safety, a relaxed environment and an ability to help you navigate the scariest of emotions while holding you steady and helping you find your way.
Using various methods of therapy including creative therapies, somatic body work, movement and traditional therapies I encourage you to explore everything, in your own time either online in the comfort of your own home, or my office in the centre of Bath.
Where am I based?
Bath city centre, Holt, and online
My Bath Office; Queens square, Bath. BA1 2HN. Set in one of Baths classic listed buildings I have an office that is discrete, without signage and shared by other businesses. The office is 0.9 miles from Bath Spa Train Station and Bus Station
Parking is available in the local area. Please note; unless you are a blue badge holder there is a fee.
Online I use google meet, doxy, zoom or whatsapp video call
Availability
I am available face to face on Wednesday, Thursday between 10 - 7pm
Online on Tuesday and Friday between 10am - 7pm
Contact me to arrange your free 20 minute introduction call or to book your first appointment
stephanieodellcounselling@gmail.com
Cost for therapy
£60 per therapy hour (50 Minutes)
Concessional rates start at £45 for people on a low income
Please note I do not work with children, couples, or families but I can signpost you to other therapists who do.
It would be an absolute privilege to start this journey with you, so please do send me an email with your contact details, and we can arrange your initial call: stephanieodellcounselling@gmail.com
Services
Individual Adult Counselling
Individual counselling sessions offer a safe and confidential space for you to explore your thoughts and emotions, and develop healthy coping strategies.
Corporate training and consultancy
Qualified trainer with experience developing and delivering trauma informed training packages to public services such as the Police Force, NHS and Children's Services.
- Working within domestic and sexual violence services, with clients and staff.
- Stress and vicarious trauma in the workplace
- Addiction and recovery
- Providing trauma informed approaches
Get in contact to discuss bespoke training packages for your business/school/college
Nationwide across the UK and abroad
One-to-one or group meditation
I am a meditation teacher, believing that mindfulness practices can be a wonderful tool in creating inner peace and healthy coping mechanisms - get in touch to book your sessions.
Contact Stephanie
Reach out with any questions or to schedule an appointment. SO Counselling are here to support you on your journey to emotional well-being.
Location
SO...Counselling
Somerset Rooms, 14 Queens Square, Bath, Somerset. BA1 2HN