Welcome to SO Counselling

 

 

 

At SO Counselling, we believe in the power of therapy to transform lives.

 

Hello, I'm Steph; an experienced counsellor floating around on my narrowboat on the Kennet and Avon Canal in Bath, Somerset. I provide a warm, inclusive, and non-judgmental environment for my clients, having worked with many people from all walks of life, I love my job and I've found over the years that I have received consistent feedback that people feel very comfortable and safe with me, very quickly. I think part of the reason for that is my genuine love for what I do, and deep empathy for human suffering - life's hard sometimes, right? And I feel we all need support during our time on this spinning rock. 

I offer humanistic therapeutic approaches tailored to individual needs, helping you navigate through your emotional struggles and develop healthy coping mechanisms. Having worked in the voluntary sector for many years supporting people with histories around trauma and addiction, this is one of my special areas of interest. But no matter what your needs are, I'm sure we can find a way to work through your thoughts and feelings. 

I understand that choosing a counsellor can be a daunting process and I try to make this as easy as possible. 

 

What I can provide:

  • Offering an integrative, non-judgemental, empathic, humanistic approach encourages you to develop a deep understanding of your thoughts and feelings, providing comfort and clarity through deep reflection and discussion
  • Trauma Informed Counsellor - trust, safety, communication and respect are at the forefront of everything I do. 
  • Special interest in Addiction Recovery
  • Providing psychoeducation to help you understand what might be happening in your body and mind so that you can start to understand some of the difficulties you may be experiencing, encouraging an empowered sense of self and compassionate inner voice.
  • Walk and Talk therapy 
  • Mindfulness and meditation sessions
  • Face to face counselling in a beautiful, calm setting
  • Online counselling sessions in the comfort of your own home/confidential space
  • Free telephone consultation to answer any questions you might have and see whether we are the right fit to work together

 

  • Fees:
  • Counselling £50 per hour
  • One-to-one Meditation Teaching session £45
  • Group meditation of up 10 people £350 - you create the group and I provide guided meditation teaching for 2 hours
  • Walk and talk sessions in nature - connecting with nature and your own feelings £50 per hour

 

   I look forward to starting this journey with you

 

stephanieodellcounselling@gmail.com or call/text: 07904 241 550 

 

 


Services

Individual Counselling

Individual counselling sessions offer a safe and confidential space for you to explore your thoughts and emotions, and develop healthy coping strategies. 

Face to Face or Online Therapy

I offer both face to face and online therapy for your ease and convenience

 

Please contact me to discuss your requirements

 

stephanieodellcounselling@gmail.com

One-to-one or group meditation

Steph is a meditation teacher, believing that mindfulness practise can be a wonderful tool in creating inner peace and healthy coping mechanisms - get in touch to book your sessions. 


What can I expect in a counselling session?

50 minute counselling sessions, in a beautiful environment face to face, or online. You can expect to engage in open and honest conversations with an experienced counsellor who will support you in exploring your thoughts and emotions. 

How many sessions will I need?

The number of sessions needed varies for each individual and depends on the nature of the concerns being addressed.

We can discuss this and create a personalised approach to your needs.

Some people have a small number of sessions and feel they dont need anymore. Others have been attending counselling for years and feel it is part of their self care, like going to the gym or the dentist...Its such a personal thing. 


Contact Stephanie

Reach out with any questions or to schedule an appointment. We're here to support you on your journey to emotional well-being.

Location

SO...Counselling
Bath, Somerset, England, United Kingdom